Shaolin martial arts is one of the famous martial arts school, its long history and deep impact. is an important component of the traditional Chinese martial arts. "Shaolin boxing," "Shaolin stick" occupies an important chapter in the history of martial arts in China.

　　Shaolin martial arts originated from ancient Songshan Shaolin Temple and was named. Songshan Shaolin Temple in Dengfeng County in Henan Songshan Rufeng under five small rooms. It was created in the Southern and Northern Wei period Wo 1930 (Y2K Sijiuwunian) Assimilation is reserved for the Indian monk Batuo Songshan drop trace missionary who built.

　　Batuo Shaolin Charity Chair after four scholars were caught on to that idea hundreds. Thus, a large number of people in the Shaolin martial arts have become Mixed Servants. Batuo auspices of the Shaolin Temple, Wushu or have some other skills to young children was shave my head, clasping the Shaolin Temple. Hui-as a monk at the age of 12 in Luoyang City Street Tseng Lan days against kicking the shuttlecock, a sigh of relief can play against 500 consecutive times. Batuo am very surprised that he was put to shave my head, clasping as his disciples.When clasping Batuo disciples Monk crowded, unhealthy body, will be subject to a number of Wushu, clasping the teasing, but then go practice martial arts. Xiao Jie Wu actually discriminating boxing, fitness Hope. Batuo Shaolin Charity to create the translation of Buddhist scriptures and made a great contribution to teach Buddhism, Shaolin boxing spectrum Fangpianchan and continued to teach there Batuo knives records.

　　North Weixiaoming Dili legend Xiaochang three years (AD Wuerqinian) Indian monk Bodhidharma arrived at the Songshan Shaolin Temple, the Zen Buddhist teaching, got nine years and sit in mind. the title of the Zen Buddhist civilization. Bodhidharma then sit all day, inevitably tired muscles, in addition to the mountains to come, and cold days to prevent animals attacked by the traditional, He discovered that some of the long-time followers of meditation, drowsiness, lack of energy. To drive tired, anti-animal, fitness, protecting the monastery, Bodhidharma and other working people who follow the ancient exercise in the various movements, fitness activities into the "live rendering of" passing monk, known as "teak" shape. In addition, several training Bodhidharma in leisure time also used hand spade, club, a sword cane and other security moves fail, future generations called Bodhidharma spade. Bodhidharma canes, Bodhidharma sword after he learned the birds, animals, insects, fish fly, cavort posture and the development of "live rendering." Lohan 18 to create a dynamic combination of hand. Later, after our long history Monks exercises, integrating, adequacy, and gradually form a set of styles, over 100 titles, Wushu on the skies "Shaolin boxing." Yuan played a major role in the Shaolin martial arts master sent Baiyufeng, Jiaoyuan crew, Lee Minds others, Shaolin catering to study them carefully, catering to the attention of the collation and dissemination. Shaolin boxing to the "hand Lohan 18" development of 72 hands, and the subsequent development of 173 hand The first system to come up with a Shaolin catering.

　　Late Sui and early Tang dynasties, the Shaolin temple abbots to protect the safety of monks elected from the imagined, smart or courageous bloody good at boxing who organized a specialized team. Initially, the task of protecting their monastery, monks involved in the political activities of the monastery Yang Seng Bing form monks. Wushu superior to the objective situation requires the development of the attack and began organized strictly Sinhala military training, drill rods. Sunrise micro-day dawn, and learned monks have the same effect, winter, summer training the dog, a long continuous hard Wushu practitioners. Shaolin Wushu's coattail to improve played a very big role.

　　Many of Shaolin heritage is a milestone in the history of the origin of Shaolin boxing, Special attention is white inside "Shaolin boxing spectrum" murals portrayed a Shaolin monk Chuan then learn the true situation : a magnificent temple, decorated, dressed Short Loading 30. Energetic healthy monks, divided into 15 pairs, in the exercise of Shaolin boxing, kicking, punching superbly. In addition to boxing plan, the exercise equipment inside the Monks there, the murals wielding sticks, a martial arts defects in the north and south, "Hammer spectrum." Upon focus on the prominent picture of two monks posture and rushed to help, hold allocated to training. Qianfudian year is the Shaolin martial arts room, there are 48 monks to the mess hall, "points -" a relic of the past; I saw two lines of brick shops on the ground left about four diameter, 50 centimeters round the wok-like pit, lined up about a half meters, Nunnery said to be painstakingly studied, compasses Tacai from. Gan ancient Shaolin monks practice reflects the true history of the Shaolin martial arts.

　　Many monks in the Shaolin Temple martial arts monks before proficient, and many are dissatisfied with the feudal system of high-strength Wushu, third, changed for the monks, the monks corps has become the backbone. Shaolin martial arts masters still around frequently invited to the monastery to teach catering, Sword, the development of Shaolin martial arts. Five Dynasties and Ten Kingdoms Fukui invited 18 monks at home to the famous Shaolin martial arts training three years Survey teak merits spectrum of resistance against Japan during the Ming Dynasty famous Shaolin Yu Dayou also to teach cudgel. So in fact become a famous Shaolin Temple will force establishments, got galaxy fancy. Shaolin Temple more than 100 points in the Wushu absorption length, and gradually developed into a race war, including that step, stalks, Qigong, fitness equipment, as well as many other types of martial arts routines schools, and future generations disciples light weapons technology inherent essence of the Chinese nation. learn from the development of the Shaolin martial arts enrich become famous both in China and abroad.

　　Shaolin Martial Arts were significant world that began late Sui. Ozon monks, ignorant, Tang Hui Thirteen people, including legacy Maria, in memory of the King invited to attend Wang Shichong crusade campaign. Died great victories, 812 memory, defeated Wang Shichong, Wang was arrested. Tang Taizong throne, the rich rewards Shaolin monks devoted substantial farmland versus Shaolin Temple and Shaolin expansion. Shaolin monks allowed to set up corps. Ozon has been called the general, the rest of "crisis will talk for that matter will resume for the monks." 。Shaolin martial arts, has withstood the test of the actual fighting, boxing more arts development, and thus the name Chi Kao, and a Shaolin martial arts period. Shaolin Temple in either period, which covers 10,000 acres, the mosque 14 blocks, housing more than 5,000, to 2,000 monks Yuzhong. Wushu which have high strength Bingwubo Sinhala people. The founders of the Song Dynasty Emperor Zhao Kuangyin, and legends such as a national hero Yue Fei, won the true essence of Shaolin, Zhao Kuangyin favorite styles. Changquan pass down the throne, had hidden in his fist on the Shaolin Temple. Ancient "Shaolin Boxing essence," a book that assumes the supernatural since a monk. Professor Yue Fei monks are significant. force in the anti-Wei - Guo Jin were to perform outstanding feats. San Ming Shaolin monk seal levy linked to three border, Chao recognition of his achievements, prior to the establishment of a flagpole and lions in the Shaolin Temple.

　　Shaolin martial spirit eternal honored. Heroes at the previous set of trained fighting skills in self-defense uprising. Didi Unti emerged a lot of heroic and moving deeds. Ming Jiajing, Japan Japanese pirate intrusion along China's southeast coastal areas. Shaolin monks to be called on the air more than 30 organizations headed by a monk corps, sent to the front-line defense N. Songjiang enemy. In this battle, everyone boldly fought bravely, armed with a crowbar killed many Japanese pirates and later by the crowd, More than 30 patriotic monk on idle all died a heroic death, was martyred. with their blood and lives to write a glorious chapter of the Shaolin Temple. Shaolin Temple, the Forest of Steles and the stone is now Tallinn, then patriotic monks and soldiers still fighting vehicle.

　　Apart from the Songshan Shaolin Temple, the legend of the Shaolin Temple has established more than 10 branches throughout the country. Ming Mountain in Fujian Jiu-lian also established a Shaolin Temple and Shaolin martial arts to develop well-known, after the Manchus had toppled the Ming Dynasty. many patriots who are not happy with the alien domination, changed into Shaolin Temple for the monks, the monks were made up Sanshanwuyue hero. HONGMEN founded Buddhism, cultivate and develop HONGMEN children, and advocated anti see and the sake of the game. South Shaolin Temple became the headquarters of the anti-fuming, Juyiting HONGMEN brethren, everyone shines with precision Wuqiang soldiers swords training skills for killing. Later, as a traitor to the informant met with the government to send troops to suppress it, the burning temple Qing.

　　Around the 1911 Revolution, the non-development of the Shaolin martial arts further, and then went around the skyscrapers. Many patriots to overthrow the rule of the Qing Dynasty, to learn Shaolin martial arts.At that time, martial arts are often used as a real revolution means that many landowners have established "broadswords Team," "spears team." practice martial arts began to struggle in the anti-repeated spectacular.

　　After the founding of New China, the party and the government attaches great importance to the development of martial arts, many provinces, Wushu Association and the Sports School has set up a martial arts training, and further promotion and development of martial arts. Shaolin martial arts is highly respected and loved by the people, which is deep-rooted among the public. During the decade of turmoil that has blighted although during the martial arts, "opposition not to burn, the spring is" to defeat the "Gang of Four", Shaolin martial arts also restore its reputation as a mushrooming start-up martial arts training. continuation and development of China's martial arts heritage and martial arts for the state, bringing the number of candidates in exchange performances, won the honor for the country.

　　Shaolin martial arts is not created by one person, but condensed and the blood of millions of people in the heart of the plot. Shaolin Wushu long years handed down by the development of the Chinese nation numerous martial arts masters, is the crystallization of the wisdom of the Chinese people.

　　Shaolin original through five schools, Henan (Songshan) Shaolin and Shaolin Fujian, Guangdong Shaolin, Wudang Emei Shaolin and Shaolin. Each camp is divided into many small branches and other departments, factions Saneshige. Shaolin geographically can be divided into two schools of the South Shaolin.

　　Shaolin kung fu rich in content, has been replaced by many. By nature can be broadly divided into strengths Waigong, force, purity, such as qigong. Gas elite mainly to the hinterland; Waigong hard physical exercise are more means of a partial violently; Super Jump and training professionals from the stalks; Qigong chi-training and support, including gas. Boxing is also divided by curtains, cudgel, for guns, knives operation, fencing, Sanda attack, and other equipment and training equipment for a total of 100 species. These routines and software efforts, as the long, lost many According to incomplete statistics, it has made the following key routines :

　　1、Boxing

　　Wushu source for the source. Shaolin martial arts camp engage in a small Hong Quan style Chinese kung fu, Hong Quan style Chinese kung fu, old Hong Quan style Chinese kung fu, the Shaolin five punches, punches War, Zhao force, the chain punches, boxing ability, Tam legs, Sophie fist six for boxing, boxing's circle, the inner strength of blows throne Changquan, artillery force, the soil blows teak, plum boxing. Tong Bei Quan, the trends in boxing, steel fist, star force, the fist step training, drunk 4.78 insects, Chinese Xinyi Boxing : Its skill, theoretical crux long hammer blows hung fist. tigers force, the Black Tiger fist, Chase arm, the long east blows When the sea punches, double son blows artabotrycinol boxing, boxing and other body armor flow.

　　Boxing training for a triple fist, biting their hands Liuhe fist and open hand Liuhe fist, we could put the whole wide world fists, kicking six for boxing. Liuhe literary punches, 15 miles horizontal cooperation guns, 24 guns, the Shaolin boxing, 108 pairs of boxing, boxing China to practice and then tan legs.

　　Shaolin Boxing energetic and powerful faction, Sophie is just, plain, which will help combat, the situation of rental potential strike that defense, not showy. In practice Shaolin boxing, from the limited venues, "punch Gasteria spp place," said its style is mainly manifested a "hard" word, both offensive and defensive, mainly in the attack. Quanshi not emphasize the aesthetic appearance, the only practical attack. Footwork, retirement, flexible, agile, a peacemaker fist line said. In demeanor and Chuquan, demanding practices song without music, but not always straight, making access to all free. Step require a strong and flexible, meaning to visual eye goal, luck to gas Shen pubic region. Their moves as fast as lightning, might turn round spins, stand up as nails, light jumping might fly. Teak north or south factions, which struck Southern North sent heavy legs, each faction have also many small sect.

　　2、cudgel

　　Shaolin sent cudgel stick with apes, windphlegm hacks, Jimeigun, pole, the flag stick doors, small yaksha hacks, yaksha sticks. Shaolin clubbed small Plum club, is expected to stick, the stick level off hilltops, overcast hand stick, the stick hand Shenyang, and other club hung captured sheep.

　　Cudgel is going to stick to the practice shuttle clubbed six for pole, breaking the stick 12 Road.

　　A large club, across the body of a split focus. Stick together whir training style, a lively rhythm, Play-intensive, fast and fearless. It not only physical health but also to defeat in history for Resistance, Shaolin club played an important role.

　　3、spearplay

　　This ancient weapons Kings guns. Shaolin martial sent the gun for a gun, hung gun battle in the gun, put the gun heater, bar guns, guns played double tongue, and worried blocked shots 13 guns, 18 guns, 21 guns, 24 guns, 27 guns, 31 storm door, a 36-gun 48 guns, 84 guns, six guns door situation, F-10 guns, six routes door, secretary of weapons Spectrum 36 points, including leopard door.

　　Lianqiang operation of a gun for gun, a pistol, the gun battle, using two of the guns, six for guns, a 36-gun to break the law, they 21 guns of thorns so.

　　Shaolin has a gun for Meaningful : "combines outstanding as a cat, as Fighting Tiger down the gun, the gun down a line, the gun out as archery, seize guns if the fingerprint of the tiger jumped step as mountain climbing, if a tiger pressure gun, the gun challenge as long challenge, their eyes must be high, rendering to natural interception. Canal, Kang, the point stands challenge, the allocation of all the wonders of all usage. "

　　4、 for knife

　　Successive knife is one of the important weapons, including knives known as "100 soldiers fighting." "Butter knives, guns like dragon", a knife for the exercise by one must be mighty, the winter masculinity.

　　Shaolin knife with the Spring and Autumn machetes, knives Plum, Shaolin single broadsword, with double-martial, and courageously knife, even though flutter knife, a knife .... mention furnace machetes, knives on hold, level off hilltops knives, machetes Shaolin way, two-sample broadswords six for single broadsword, mountains knife, six routes with double, with double the Eighth Route Army. throne Wolong knife gate detected by race, the beam detected by a flowering plum double knife to the Hall with double-roll Hall knife, knife detected by a long trip, Herd hung Shaolin knives.

　　Liandao operation of a cutter knife, combined with double and single broadsword of Capetown, Capetown machetes, detected by using two such progress. Chantou wrap brain characterized by the use of knives, overturned Capetown So, tease linked cloud Still, challenges such as paper trays and a single broadsword past few years, with double-take look. broadswords hand look at the top, and Capetown, quarrelsome, 17, said the LTTE seemed thorns.

　　5、 swordplay

　　Fencing off, a beautiful, bold, far-reaching circulation since ancient times.

　　Shaolin sword sent a sword Bodhidharma, God sword, a chain sword Tai-sword, Tong Jian, Wu-Tang sword shape of a dragon sword. Dragon sword huge sword-ti gowns Jian, Liu Xuan-De Pledge, broaden sword, long sword Bank, and two other heroes.

　　Practicing swordplay to have two swords, sword five Hall of thorns, the thorns so Shaolin sword. Jianjue : "When the sword is the sword to sword to take good level, gas firms with a sword, eyes Swordtip Gu, two full gas Shen stability, rendering to be natural, Other firms such as swords, sword down as the wind stopped, as a sword admission Others, such as nail sword thorns. "

　　6、 and other types of equipment and soldiers

　　Martial arts equipment have long, short, hard and soft, with a sharp, barbed, Hooked, the band edge, diversity Cuba 18, said as weapons, is not easy to count nearly dollars. In addition to the above knives, guns, swords, batons, there are three forks (MERCOSUR known large palladium), Fangbianchan, sets tricyclic, Emeici. demonstrations and the delivery of Mines, show times, Fangtianhuaji, dual vibratory hammer, Dafu, Shuangfu, handle, shoot stick son, seven sections whip, Jiujiebian, whips, Lane Come knives, rope superscript, wasp pinastri grass sickle, "with five grass sickle six for fighting chain," delivery of the first hook, Plum single-six for. Maya Still, the turtle ring, the two cards, Sophora God circle the moon, tree, protesting the wind wand and shields, such as crossbows.

　　7、 resistance to martial arts training and equipment for training routines

　　 Empty won knife, empty-handed Duoqiang, detected by the guns, knives empty lame, club wear guns, and the grass sickle with the gun, shoots son clubbed with guns, knives to guns. into using two guns, stick with guns Qi Mei alone sees guns broken guns crutch with Jimeigun, wasp hook into the gun, Maya tattooing guns turtle circle with guns, sets tricyclic with guns Fangpianchan with guns, breaking Twin demonstrations, Jiujiebian of hacks, Gangbian to Jiujiebian. crescent with the gun, a crescent with mace, into numerous shots into Fangtianhuaji guns Sanyingzhanlu:bu, won with empty guns, and guns into the delivery chain. fork into three guns, machetes closure guns, numerous broken Twin, Emeici into guns.

　　8、 attack Sanda

　　Flash : Shaolin sent to attack Sanda who regard war changed, put Hello, Tiger flutter regard, Yu Long-step Danfengchaoyang, Cross indiscriminate ranks. Senior adopt hyacinth, fairy Abstract eggplant, peach niche steal, behind cut melons, Black Tiger Heart, O used sticks, gold-rimmed tied, iron door fan. allocation step artillery guns clenching little ghosts.

　　9、 qigong

　　 Qigong is a broad class of Shaolin kung fu, the Shaolin Temple popular qigong "Yijinjing," "small force" "Point Zhuanggong", "Yin-Yang Yishou Law," "Hunyuan a qigong."

　　10、 the software effort

　　 A combination of soft and hard skills abduction, dumping bone, catching, pinpoint secretary, Shorts practices, various drug law, where law.

Return　next month.